<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>NoProblem Life &#187; Weight Loss</title>
	<atom:link href="http://noproblemlife.com/category/health/weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://noproblemlife.com</link>
	<description>How to leave your problem forever</description>
	<lastBuildDate>Mon, 30 Jan 2012 06:29:59 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Adverts are to blame! Mouthwatering images of food &#8216;fuelling Britain&#8217;s obesity epidemic&#8217;</title>
		<link>http://noproblemlife.com/health/adverts-are-to-blame-mouthwatering-images-of-food-fuelling-britains-obesity-epidemic/</link>
		<comments>http://noproblemlife.com/health/adverts-are-to-blame-mouthwatering-images-of-food-fuelling-britains-obesity-epidemic/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 06:49:46 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1500</guid>
		<description><![CDATA[Just looking at a picture of delicious food makes you hungry, experts have discovered.
They also claim that the mouthwatering images may be part of the reason for Britain&#8217;s growing obesity epidemic &#8211; and that people trying to lose weight should avoid looking at them.
Researchers in Germany have revealed it only takes a picture of tempting [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/adverts-are-to-blame-mouthwatering-images-of-food-fuelling-britains-obesity-epidemic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proof you CAN lose weight eating the food you love! The Mail teams up with the world&#8217;s most trusted weight-loss experts</title>
		<link>http://noproblemlife.com/health/proof-you-can-lose-weight-eating-the-food-you-love-the-mail-teams-up-with-the-worlds-most-trusted-weight-loss-experts/</link>
		<comments>http://noproblemlife.com/health/proof-you-can-lose-weight-eating-the-food-you-love-the-mail-teams-up-with-the-worlds-most-trusted-weight-loss-experts/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 06:49:32 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1495</guid>
		<description><![CDATA[We’re always being told that the best way to lose weight is to eat less and exercise more. But escalating obesity figures in Britain are testament to the fact that dieting isn’t that simple.
This week scientists renewed their attack on the calorie-counting process, criticising it for being too complicated.
With low-fat and low-sugar foods regularly masking [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/proof-you-can-lose-weight-eating-the-food-you-love-the-mail-teams-up-with-the-worlds-most-trusted-weight-loss-experts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Considering a mid-morning snack? Read this first</title>
		<link>http://noproblemlife.com/health/considering-a-mid-morning-snack-read-this-first/</link>
		<comments>http://noproblemlife.com/health/considering-a-mid-morning-snack-read-this-first/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 06:56:18 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1486</guid>
		<description><![CDATA[If you’re a woman trying to lose weight by following a low-calorie diet, eating a snack between breakfast and lunch could undermine your progress.
That’s the take-away message from a new study published in the December issue of the Journal of the American Dietetic Association. In the year-long study, mid-morning snackers saw their pounds come off [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/considering-a-mid-morning-snack-read-this-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise is still best: vibration platform fails bone-building test</title>
		<link>http://noproblemlife.com/health/exercise-is-still-best-vibration-platform-fails-bone-building-test/</link>
		<comments>http://noproblemlife.com/health/exercise-is-still-best-vibration-platform-fails-bone-building-test/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 13:46:25 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1463</guid>
		<description><![CDATA[Wouldn’t it be nice to get the benefits of a vigorous workout without having to sweat.

Some years ago, Clinton Rubin, a biomechanical engineer at the State University of New York at Stony Brook, set out to develop a non-drug treatment that could mimic the bone-building action of exercise. His research resulted in a compact platform, [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/exercise-is-still-best-vibration-platform-fails-bone-building-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to lose weight? Why you should kick-start a health plan with exercise BEFORE you change your diet</title>
		<link>http://noproblemlife.com/health/want-to-lose-weight-why-you-should-kick-start-a-health-plan-with-exercise-before-you-change-your-diet/</link>
		<comments>http://noproblemlife.com/health/want-to-lose-weight-why-you-should-kick-start-a-health-plan-with-exercise-before-you-change-your-diet/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 22:53:13 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1460</guid>
		<description><![CDATA[Most weight-watchers know that the best way to shed pounds is to combine a healthy diet with exercise, rather than just rely on one or the other.
However, scientists still know little about the relationship the two factors have with each other.
Now a review from Harvard University has found that starting a fitness regime first could [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/want-to-lose-weight-why-you-should-kick-start-a-health-plan-with-exercise-before-you-change-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness guru Jennifer Nicole Lee gives a lesson in how to get her killer curves</title>
		<link>http://noproblemlife.com/health/fitness-guru-jennifer-nicole-lee-gives-a-lesson-in-how-to-get-her-killer-curves/</link>
		<comments>http://noproblemlife.com/health/fitness-guru-jennifer-nicole-lee-gives-a-lesson-in-how-to-get-her-killer-curves/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 05:15:45 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Amusing news]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1436</guid>
		<description><![CDATA[She was crowned Miss Bikini America after losing 80lbs following the birth of her second child.
And today fitness model Jennifer Nicole Lee showed just how she keeps herself in such amazing shape.
Wearing a pair of tiny bikini bottoms with the words &#8216;Big Fun&#8217; emblazoned across the back and a stomach-baring tank worn over a neon [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/fitness-guru-jennifer-nicole-lee-gives-a-lesson-in-how-to-get-her-killer-curves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Healthier&#8217; McDonald&#8217;s low-fat blueberry muffin is saltier than a burger</title>
		<link>http://noproblemlife.com/health/healthier-mcdonalds-low-fat-blueberry-muffin-is-saltier-than-a-burger/</link>
		<comments>http://noproblemlife.com/health/healthier-mcdonalds-low-fat-blueberry-muffin-is-saltier-than-a-burger/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 22:13:49 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Amusing news]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1427</guid>
		<description><![CDATA[A McDonald’s muffin marketed as a healthier option contains more salt than one of its burgers.
The fast-food chain’s low-fat blueberry muffin has 1.7g of salt – more than in three packets of ready-salted crisps.
The figures come from health campaigners who claim that simple coffee-break snacks are part of the reason the nation is overdosing on [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/healthier-mcdonalds-low-fat-blueberry-muffin-is-saltier-than-a-burger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forget calorie-counting! The simple tricks that could help you lose weight WITHOUT going on a diet</title>
		<link>http://noproblemlife.com/health/forget-calorie-counting-the-simple-tricks-that-could-help-you-lose-weight-without-going-on-a-diet/</link>
		<comments>http://noproblemlife.com/health/forget-calorie-counting-the-simple-tricks-that-could-help-you-lose-weight-without-going-on-a-diet/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 21:48:22 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1422</guid>
		<description><![CDATA[From the Dukan Diet to the Caveman Plan, weight-loss regimes instructing us what to eat and what to avoid are big business.
But a number of recent studies have revealed how making several small lifestyle changes could help you lose weight without feeling deprived of the food you love.
Habits such as using a smaller plate or [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/forget-calorie-counting-the-simple-tricks-that-could-help-you-lose-weight-without-going-on-a-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat chance: Extra weight won’t help you live longer after all</title>
		<link>http://noproblemlife.com/health/fat-chance-extra-weight-won%e2%80%99t-help-you-live-longer-after-all/</link>
		<comments>http://noproblemlife.com/health/fat-chance-extra-weight-won%e2%80%99t-help-you-live-longer-after-all/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 06:27:10 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1412</guid>
		<description><![CDATA[It’s a surprising, subversive and very, very popular idea.
Over the past few years, several studies – including a 2009 analysis of Statistics Canada data – have suggested that being a bit chubby as you get older, far from being a health risk, may actually help you live longer. The extra weight, the thinking goes, could [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/fat-chance-extra-weight-won%e2%80%99t-help-you-live-longer-after-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The sweet science: Our uncontrollable cravings for treats are triggered by falls in blood sugar</title>
		<link>http://noproblemlife.com/health/the-sweet-science-our-uncontrollable-cravings-for-treats-are-triggered-by-falls-in-blood-sugar/</link>
		<comments>http://noproblemlife.com/health/the-sweet-science-our-uncontrollable-cravings-for-treats-are-triggered-by-falls-in-blood-sugar/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 20:54:56 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Amusing news]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1404</guid>
		<description><![CDATA[You might have thought resisting that piece of chocolate cake or extra biscuit was simply a matter of exerting a little will power.
But for some of us it’s much more difficult than that – because of the way our brains are wired.
Scientists have found that a key part of the brain which stops the body [...]]]></description>
		<wfw:commentRss>http://noproblemlife.com/health/the-sweet-science-our-uncontrollable-cravings-for-treats-are-triggered-by-falls-in-blood-sugar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

