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	<title>NoProblem Life &#187; Weight Loss</title>
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	<link>http://noproblemlife.com</link>
	<description>How to leave your problem forever</description>
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		<title>Shift workers &#8216;risking&#8217; Type 2 diabetes and obesity</title>
		<link>http://noproblemlife.com/health/shift-workers-risking-type-2-diabetes-and-obesity/</link>
		<comments>http://noproblemlife.com/health/shift-workers-risking-type-2-diabetes-and-obesity/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 12:44:30 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Diabet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1573</guid>
		<description><![CDATA[Shift workers getting too little sleep at the wrong time of day may be increasing their risk of diabetes and obesity, according to researchers.
The team is calling for more measures to reduce the impact of shift working following the results of its study.
Researchers controlled the lives of 21 people, including meal and bedtimes.
The results, published [...]]]></description>
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		<title>Tried and true methods work best for losing weight</title>
		<link>http://noproblemlife.com/health/tried-and-true-methods-work-best-for-losing-weight/</link>
		<comments>http://noproblemlife.com/health/tried-and-true-methods-work-best-for-losing-weight/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 12:20:58 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1571</guid>
		<description><![CDATA[Tried and true methods work best for losing weight If you’re trying to slim down for summer, new study findings suggest you’ll do better if you stay clear of popular diets and diet foods. According to the study, successful “losers” followed tried and true methods: they ate less fat, exercised more and some joined a [...]]]></description>
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		<title>Seaweed bread helps dieters consume 180 fewer calories a day &#8211; the same as a half hour gym session</title>
		<link>http://noproblemlife.com/health/seaweed-bread-helps-dieters-consume-180-fewer-calories-a-day-the-same-as-a-half-hour-gym-session/</link>
		<comments>http://noproblemlife.com/health/seaweed-bread-helps-dieters-consume-180-fewer-calories-a-day-the-same-as-a-half-hour-gym-session/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 06:34:08 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Amusing news]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1567</guid>
		<description><![CDATA[If you often eat too much because breakfast has not filled you up, researchers say they could have the answer – seaweed bread.
The healthier loaf can help make you feel fuller and reduce the amount you eat during the day.
Men who ate seaweed bread for breakfast consumed 179 fewer calories during a day – equivalent [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do diet supplements help you lose weight? Fat chance!</title>
		<link>http://noproblemlife.com/health/do-diet-supplements-help-you-lose-weight-fat-chance/</link>
		<comments>http://noproblemlife.com/health/do-diet-supplements-help-you-lose-weight-fat-chance/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 11:24:27 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1543</guid>
		<description><![CDATA[Diet supplements are often advertised as ‘extreme fat burners’ or ‘craving quashers’. But evidence used to support these claims simply doesn’t add up, a leading U.S nutrition expert has warned.
Professor Melinda Manore from Oregon State University analysed the research used to support hundreds of diet pill claims.
She found no evidence that any single product was [...]]]></description>
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		<title>Just cut calories – protein/carb/fat ratio doesn’t matter: study</title>
		<link>http://noproblemlife.com/health/just-cut-calories-%e2%80%93-proteincarbfat-ratio-doesn%e2%80%99t-matter-study/</link>
		<comments>http://noproblemlife.com/health/just-cut-calories-%e2%80%93-proteincarbfat-ratio-doesn%e2%80%99t-matter-study/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 06:07:36 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1517</guid>
		<description><![CDATA[There’s no shortage of diet plans promising to melt away the pounds by calling for strict proportions of protein, carbohydrate and fat.
But, according to a new study, it doesn’t matter where the calories come from. What matters most for shedding body fat is simply eating fewer calories – and sticking to your plan, be it [...]]]></description>
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		<title>Chocolate cake for breakfast will help you LOSE weight and keep it off, claim scientists</title>
		<link>http://noproblemlife.com/health/chocolate-cake-for-breakfast-will-help-you-lose-weight-and-keep-it-off-claim-scientists/</link>
		<comments>http://noproblemlife.com/health/chocolate-cake-for-breakfast-will-help-you-lose-weight-and-keep-it-off-claim-scientists/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 05:05:02 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1514</guid>
		<description><![CDATA[As a recipe for losing weight, tucking into a slice of chocolate cake at breakfast would seem an unlikely fantasy.
But a full breakfast that includes a sweet treat really can contribute to weight loss success, researchers claim.
A team from Tel Aviv University found that eating pudding as part of a balanced 600-calorie breakfast that also [...]]]></description>
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		<title>Adverts are to blame! Mouthwatering images of food &#8216;fuelling Britain&#8217;s obesity epidemic&#8217;</title>
		<link>http://noproblemlife.com/health/adverts-are-to-blame-mouthwatering-images-of-food-fuelling-britains-obesity-epidemic/</link>
		<comments>http://noproblemlife.com/health/adverts-are-to-blame-mouthwatering-images-of-food-fuelling-britains-obesity-epidemic/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 06:49:46 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1500</guid>
		<description><![CDATA[Just looking at a picture of delicious food makes you hungry, experts have discovered.
They also claim that the mouthwatering images may be part of the reason for Britain&#8217;s growing obesity epidemic &#8211; and that people trying to lose weight should avoid looking at them.
Researchers in Germany have revealed it only takes a picture of tempting [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Proof you CAN lose weight eating the food you love! The Mail teams up with the world&#8217;s most trusted weight-loss experts</title>
		<link>http://noproblemlife.com/health/proof-you-can-lose-weight-eating-the-food-you-love-the-mail-teams-up-with-the-worlds-most-trusted-weight-loss-experts/</link>
		<comments>http://noproblemlife.com/health/proof-you-can-lose-weight-eating-the-food-you-love-the-mail-teams-up-with-the-worlds-most-trusted-weight-loss-experts/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 06:49:32 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1495</guid>
		<description><![CDATA[We’re always being told that the best way to lose weight is to eat less and exercise more. But escalating obesity figures in Britain are testament to the fact that dieting isn’t that simple.
This week scientists renewed their attack on the calorie-counting process, criticising it for being too complicated.
With low-fat and low-sugar foods regularly masking [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Considering a mid-morning snack? Read this first</title>
		<link>http://noproblemlife.com/health/considering-a-mid-morning-snack-read-this-first/</link>
		<comments>http://noproblemlife.com/health/considering-a-mid-morning-snack-read-this-first/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 06:56:18 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1486</guid>
		<description><![CDATA[If you’re a woman trying to lose weight by following a low-calorie diet, eating a snack between breakfast and lunch could undermine your progress.
That’s the take-away message from a new study published in the December issue of the Journal of the American Dietetic Association. In the year-long study, mid-morning snackers saw their pounds come off [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exercise is still best: vibration platform fails bone-building test</title>
		<link>http://noproblemlife.com/health/exercise-is-still-best-vibration-platform-fails-bone-building-test/</link>
		<comments>http://noproblemlife.com/health/exercise-is-still-best-vibration-platform-fails-bone-building-test/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 13:46:25 +0000</pubDate>
		<dc:creator>Inna Korshunova</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://noproblemlife.com/?p=1463</guid>
		<description><![CDATA[Wouldn’t it be nice to get the benefits of a vigorous workout without having to sweat.

Some years ago, Clinton Rubin, a biomechanical engineer at the State University of New York at Stony Brook, set out to develop a non-drug treatment that could mimic the bone-building action of exercise. His research resulted in a compact platform, [...]]]></description>
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